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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas ($0.79)
- 1/4 cup olive oil ($0.32)
- 1 fresh lemon
- 1 fresh lemon
- 1/4 cup juice
- 1/4 cup Tahini ($0.85)
- 1 clove garlic (or 1/4 tsp garlic powder $0.02)
- 1/4 tsp. cumin ($0.02)
- 1/2 tsp. salt ($0.02)
- 2 scallions (green onions $0.17)
- 1/4 bunch fresh parsley (or to taste $0.20)
- 8 oz. pasta ($0.75)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium510mg15% |
| Protein16g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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