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Ingredients
US|METRIC
1 SERVINGS
- 1 kale (packed cup chopped)
- 1 parsley (packed cup)
- 1/4 cup walnuts
- 1/4 cup pepitas (raw pumpkin seeds)
- 2 cloves garlic
- 2 Tbsp. fresh lemon juice
- 3/4 tsp. salt (or to taste)
- 6 Tbsp. vegetable broth (or water)
- extra-virgin olive oil (Drizzle, optional, omit to keep this pesto oil-free)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat500 |
| % DAILY VALUE |
| Total Fat56g86% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol |
| Sodium2130mg89% |
| Potassium490mg14% |
| Protein15g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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