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Ingredients
US|METRIC
3 SERVINGS
- 1/2 cauliflower
- 1/2 cucumber
- 2 spring onions
- 30 grams mint
- 30 grams parsley
- 1 tsp. coriander seeds
- 1/2 cup cashew nuts
- 1/2 tsp. ground cumin
- 1/2 tsp. dried thyme
- 1/2 tsp. dried oregano
- 1/2 tsp. ground nutmeg
- 1/2 tsp. ground cinnamon
- 1 garlic clove
- 1 red pepper
- 2 tomatoes (large)
- 1 Tbsp. olive oil
- 1/2 lemon
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium1100mg31% |
| Protein12g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber8g32% |
| Sugars15g |
| Vitamin A70% |
| Vitamin C240% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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