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Parmigiano-Crusted Chicken Wings
ITALIAN SONS AND DAUGHTERS OF AMERICA7Ingredients
55Minutes
1740Calories
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Ingredients
US|METRIC
4 SERVINGS
- cooking spray
- 4 cups fresh breadcrumbs
- 1 1/2 cups cheese (+ freshly grated Parmigiano)
- 3 large eggs (medium –)
- 24 chicken wings (– 30 fresh, wing and drumette separated)
- salt
- olive oil
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NutritionView More
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1740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1740Calories from Fat1000 |
| % DAILY VALUE |
| Total Fat111g171% |
| Saturated Fat33g165% |
| Trans Fat |
| Cholesterol615mg205% |
| Sodium1640mg68% |
| Potassium1030mg29% |
| Protein120g |
| Calories from Fat1000 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium60% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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