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Parmesan-crusted fennel fritters with Meyer lemon dip
FOOD AND STYLE13Ingredients
40Minutes
45Calories
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Ingredients
US|METRIC
18 SERVINGS
- 1/3 cup sour cream
- 1/2 tsp. lemon zest (finely grated Meyer, or regular lemon zest)
- 1 Tbsp. Meyer lemon juice (or 1 1/2 teaspoons regular lemon juice)
- 1 fennel bulb (large)
- 1 tsp. sea salt (for the blanching water)
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan (finely)
- 1/2 tsp. fennel seeds (– finely ground in a mortar)
- 1/4 tsp. sea salt
- ground black pepper (freshly, to taste)
- 2 extra-large eggs (– lightly beaten)
- vegetable oil (high heat, for pan-frying)
- fennel greens (as garnish, optional)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1g5% |
| Trans Fat0g |
| Cholesterol25mg8% |
| Sodium220mg9% |
| Potassium75mg2% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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