Parmesan and Spinach Orzo Recipe | Yummly
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Parmesan and Spinach Orzo

DAMN DELICIOUS(16)
Kallyn Antholz: "Really really good! Did half an onion and added s…" Read More
10Ingredients
30Minutes
300Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup orzo pasta
  • 1 tablespoon olive oil
  • 2 cloves garlic (minced)
  • 1 onion (diced)
  • 1 tablespoon all-purpose flour
  • 1 cup milk
  • 1 1/2 cups spinach (roughly chopped)
  • 1/2 cup grated Parmesan cheese
  • kosher salt
  • ground black pepper
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    NutritionView More

    300Calories
    Sodium18% DV440mg
    Fat14% DV9g
    Protein27% DV14g
    Carbs13% DV40g
    Fiber12% DV3g
    Calories300Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol15mg5%
    Sodium440mg18%
    Potassium340mg10%
    Protein14g27%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A25%
    Vitamin C10%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(16)

    Kallyn Antholz 24 days ago
    Really really good! Did half an onion and added some chicken. Delicious with a side salad and some garlic bread.
    Ashley 2 months ago
    Very tasty. However I only used half of an onion and that was still too much for us. Next time I will only use a quarter. Otherwise it was great.
    Magenta 4 months ago
    Life is short, season your food. That being said, it’s basically orzo Mac and cheese feat. spinach, which is awesome. 5/5 would absolutely smash again
    Interesting Person 7 months ago
    This is certifiably alright. It was received well at the dinner table, but I don’t see myself making this again.
    Great quick recipe, I also added mushrooms
    Juno Gold a year ago
    Great! I added veggie meatballs, green pepper and thyme 👌🏾
    Lymi 2 years ago
    Delicious. Definitely making it again.
    Dawn C. 2 years ago
    Fantastic and easy dish! Family loved it. Will definitely make this again!
    Bay B. 3 years ago
    As said previously, half an onion was fine. I used yellow onion and liked the sweetness it added. I also added a bit more spinach. Creamy and delicious!
    Dee T 3 years ago
    Great as is! Will definitely makes again.
    Jazmine 3 years ago
    Modified to add less onion (1/2 onion will do) but this recipe is great
    Ash Dix 3 years ago
    Couldn't find Orzo noodles so I just used pasta. It turned out really good I would definitely make again!
    Pia L. 4 years ago
    Perfect. Will definitely make it again!
    Brittney Fountaine 4 years ago
    Turned out great. I added shrimp and sundried tomatoes to make it more of a full entree and not just a side. Paired it with a house salad and the kids loved it. The directions were fool-proof.
    Jennifer K 4 years ago
    Yummo!! It was Delish! I undercooked the orzo, next time I'll only par cook it for 5 minutes though. Used shallots instead of onions, and used heavy cream instead of milk!! Shhhhhh I know super heavy, but it was yummy. Will be making this again!!
    Kristen H. 5 years ago
    I enjoyed this but my 2 and 5 year old were not impressed with the spinach. I'll try it again though.

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