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Parmesan and Herb Crusted Lamb Chops
A COOKBOOK OBSESSION12Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/4 cup flour (all-purpose)
- salt
- freshly ground black pepper
- 2 large eggs
- 1/2 cup shredded Parmesan cheese
- 1/2 cup panko
- 2 Tbsp. fresh rosemary (chopped)
- 2 Tbsp. fresh parsley (chopped)
- 2 tsp. chopped fresh thyme
- 2 cloves garlic (minced)
- 1 lamb rack (small, about 1 3/4 pound, frenched, fat trimmed and cut into 8 individual chops)
- 1/4 cup olive oil (or as needed)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat270 |
% DAILY VALUE |
Total Fat30g46% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol180mg60% |
Sodium640mg27% |
Potassium120mg3% |
Protein13g |
Calories from Fat270 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber<1g3% |
Sugars<1g |
Vitamin A15% |
Vitamin C10% |
Calcium25% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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