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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. olive oil
- 1 onion (Diced)
- 2 garlic cloves (Minced)
- 2 cups broccoli (Fresh, Chopped)
- 1 handful bay leaves
- 1 handful fresh thyme
- 3 Tbsp. flour
- 2 1/2 cups water
- 1 Parmesan (Rinds*)
- 1 1/2 cups white cheddar (Grated)
- 1/2 cup Parmesan
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium400mg17% |
| Potassium200mg6% |
| Protein14g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium40% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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