Parmesan Tomato Zucchini Bake

THE NUTRITIONIST REVIEWS
8Ingredients
Seconds
130Calories

Ingredients

US|METRIC
  • 2 medium zucchini (sliced)
  • 2 yellow squash (medium, sliced)
  • 5 medium tomatoes (sliced)
  • 1/2 cup Parmesan cheese (quality, shredded)
  • 1/2 teaspoon black pepper
  • 3/4 teaspoon garlic powder
  • 3/4 teaspoon onion powder
  • 1/2 teaspoon spices (Italian)
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    NutritionView More

    130Calories
    Sodium9% DV220mg
    Fat5% DV3.5g
    Protein18% DV9g
    Carbs5% DV16g
    Fiber16% DV4g
    Calories130Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium220mg9%
    Potassium1100mg31%
    Protein9g18%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber4g16%
    Sugars11g22%
    Vitamin A40%
    Vitamin C110%
    Calcium20%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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