Jennifer Drabowicz: "Yummy! Easy to make and will definitely make agai…" Read More
9Ingredients
30Minutes
490Calories

Ingredients

US|METRIC
  • 1 1/2 cups bread crumbs
  • 1 tablespoon italian seasoning
  • 1/4 cup Parmesan cheese (grated)
  • 1 teaspoon garlic powder
  • salt
  • pepper
  • 16 ounces tilapia fillets (each)
  • 1 cup mayonnaise
  • non-stick cooking spray
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    490Calories
    Sodium44% DV1050mg
    Fat38% DV25g
    Protein57% DV29g
    Carbs13% DV38g
    Fiber8% DV2g
    Calories490Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol75mg25%
    Sodium1050mg44%
    Potassium450mg13%
    Protein29g57%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A4%
    Vitamin C2%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Jennifer Drabowicz 2 months ago
    Yummy! Easy to make and will definitely make again!
    Taksas-Ryff 2 months ago
    Nice and easy, put it in the air fryer
    Johnny Sinchok 5 months ago
    Very good and easy to make. I used yum yum sauce instead of mayo and it turned out fantastic.
    Patricia B. 5 months ago
    very easy to make, tried the tips on spraying pam spray across the tops of the crumbs. not bad, would make again
    Connie 8 months ago
    Came out very good. Would make it again.
    PassionateChef 8 months ago
    was good did some modifications added parsley
    Asia R. a year ago
    it was so good :) i recommend to everyone
    David Warren a year ago
    This is seriously good. Definitely making it again
    Kohler Cihock 2 years ago
    Super yummy! I would definitely make this again.
    Lauren Cooke 2 years ago
    I usually hate fish but I actually enjoyed this and my family did as well. This was simple to make and turned out delicious
    Nicholas White 3 years ago
    Very straightforward and quick recipe. Not sure how much the mayo actual changes the taste, since I've done one without that was pretty much the same texture and taste. Good overall though!
    Sharee Lynn 4 years ago
    My sons and I liked this as is. :D I served this with rice and Tyler Florence's Parmesan-Roasted Green Beans.
    jea hunter 4 years ago
    iI made this last night..it was super good! Along spinach & a sweet potato. Yumm. Quite tasty. I'd def plan on making this again I was actually surprised at how good it was. I replaced the italian seasongs w/Badia all purpose seasonings though. I just happen to like it better.
    Cecile V. 4 years ago
    it was very good and I will make it again.I did not change anything,and my husband gave it a 10 and so do I Thanks for a great recipe.

    PlanShop