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Parmesan Spiralized Zucchini Fries
ORGASMIK COOKING7Ingredients
15Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 zucchini (medium organic)
- 3 cups all purpose flour
- 1 cup grated Parmesan cheese
- 1 pinch salt
- 1 pinch pepper
- 1 pinch nutmeg
- vegetable oil (or Canola Oil for deep frying)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium470mg20% |
| Potassium390mg11% |
| Protein20g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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