Parmesan Spinach Orzo

EATING EUROPEAN(1)
8Ingredients
15Minutes
290Calories

Ingredients

US|METRIC
  • 1 onion (yellow, medium, chopped)
  • 1 tablespoon olive oil (extra virgin)
  • 2 cups spinach
  • 1 cup orzo pasta
  • 2 cups stock (vegetarian or chicken)
  • 1/2 cup Parmesan cheese (grated)
  • salt
  • freshly ground black pepper
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    NutritionView More

    290Calories
    Sodium24% DV580mg
    Fat12% DV8g
    Protein27% DV14g
    Carbs13% DV39g
    Fiber12% DV3g
    Calories290Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium580mg24%
    Potassium340mg10%
    Protein14g27%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A30%
    Vitamin C10%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Robert Stewart a month ago
    Simple but tasty. Go heavy on the cheese and pepper at the end to really build out the flavour.

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