Parmesan Rosemary Cauliflower Tots

JULIE'S JAZZ
6Ingredients
65Minutes
140Calories

Ingredients

  • 2 heads cauliflower
  • 2 teaspoons fresh rosemary (finely chopped)
  • salt
  • pepper
  • 2 egg whites
  • 1/2 cup grated Parmesan
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    US|METRIC
  • 2 heads cauliflower
  • 2 teaspoons fresh rosemary (finely chopped)
  • salt
  • pepper
  • 2 egg whites
  • 1/2 cup grated Parmesan
  • Remove All from Shopping List
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    NutritionView More

    140Calories
    Sodium21% DV500mg
    Fat5% DV3.5g
    Protein25% DV13g
    Carbs6% DV17g
    Fiber28% DV7g
    Calories140Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium500mg21%
    Potassium960mg27%
    Protein13g25%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber7g28%
    Sugars6g12%
    Vitamin A2%
    Vitamin C240%
    Calcium20%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.