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Ingredients
US|METRIC
7 SERVINGS
- 6 medium zucchini (2 1/2 to 3 pounds total)
- olive oil (Good)
- kosher salt
- freshly ground black pepper
- 1 Tbsp. minced garlic (3 cloves)
- 2 Tbsp. fresh parsley leaves (minced)
- 2 Tbsp. fresh basil leaves (julienned)
- 1/2 cup Parmesan cheese (freshly grated Italian)
- 3/4 cup panko (Japanese bread flakes)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium240mg10% |
| Potassium460mg13% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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