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6Ingredients
35Minutes
170Calories
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Ingredients
US|METRIC
5 SERVINGS
- 4 cups vegetables (chopped into bite-size pieces)
- 1 1/2 cups panko breadcrumbs
- 3 Tbsp. grated Parmesan cheese
- 1/2 tsp. paprika
- 1/2 tsp. garlic powder
- 1/4 cup Italian dressing
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium320mg13% |
| Potassium300mg9% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A140% |
| Vitamin C20% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Foy 6 years ago
These were easy to do and make a great snack or side dish. Even the kids loved them. I used the same veggies she did: cauliflower, bell pepper, and zucchini. Next time I’ll add mushrooms and red onion.
Vassilaros 6 years ago
it turned out so great. I used broccoli and cauliflower and made a penne pasta with pesto sauce and roasted garlic. it was amazing.