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6Ingredients
35Minutes
210Calories
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Ingredients
US|METRIC
6 SERVINGS
- 7 cups cauliflower florets (cut to bite sized pieces)
- 4 Tbsp. olive oil
- 1 cup Italian bread crumbs
- 1/2 tsp. garlic powder
- 1/2 tsp. salt
- 1/3 cup Parmesan cheese
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Directions
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol<5mg1% |
Sodium680mg28% |
Potassium430mg12% |
Protein7g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A2% |
Vitamin C100% |
Calcium15% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(10)
Christy 4 years ago
My family and I love this recipe. My son has celiac, so we use GF crumbs. We fix this recipe once a week!
milhimes 6 years ago
yummy! i added some paprika, pepper, and mcormick garlic and herb seasoning as well. i definitely enjoyed it. picture is of before the oven. we ate it too fast after it was baked to get a picture!
kristina simerson 6 years ago
Amazing. Had some leftover parmesan breadcrumb mix so we tossed a few mushrooms in too. Absolutely amazing.
Jessica Dalrymple 6 years ago
Replace parmesan with nutritional yeast to make this vegan! And it could use a little more flavors, so I added Italian seasoning and doubled the garlic, plus caramelizada some onions to mix in. Delicious! A meal in itself.
rebecca Allison 6 years ago
amazing!!!!! will become a regular recipe in this house! made double the recipe and there were no leftovers. 😁
Taryn T. 7 years ago
Mmm! so Amazing! Anything Lemon is my favorite! The perfect cake! Thank You! I will make this at least once a month! You are a brilliant cook!