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Parmesan Ranch Crispy Chicken Fingers
HOW SWEET IT IS6Ingredients
55Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken tenders
- 2 cups lowfat buttermilk
- 1 packet ranch seasoning mix
- 2 cups panko bread crumbs
- 1/4 cup whole wheat flour
- 1/2 cup Parmesan cheese
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium550mg23% |
| Potassium860mg25% |
| Protein46g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber<1g4% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium30% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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