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5Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 cup grated Parmesan cheese
- 1 1/2 cups corn flakes (crushed)
- 1 oz. ranch salad dressing mix
- 2 lb. chicken tenders (boneless, skinless, patted dry)
- 1/2 cup butter (melted)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories370Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol145mg48% |
Sodium470mg20% |
Potassium590mg17% |
Protein36g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate6g2% |
Dietary Fiber0g0% |
Sugars<1g |
Vitamin A10% |
Vitamin C4% |
Calcium10% |
Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Elise Way 8 years ago
Pretty delicious, my son loved them and helped make them, (aside from eating the cornflakes out of the box). Very easy and good quick dinner