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Parmesan Ranch Chicken Nuggets
COOKS WELL WITH OTHERS9Ingredients
30Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. chicken breasts
- 1 egg
- 1 Tbsp. water
- 1 cup panko bread crumbs
- 1/2 cup grated Parmesan cheese
- 1 packet ranch seasoning
- kosher salt
- pepper
- ranch dressing (Optional:, and/ or ketchup for dipping)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium610mg25% |
| Potassium690mg20% |
| Protein43g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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