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Parmesan Pork Chop Sheet Pan Dinner
THE SKINNY FORK10Ingredients
65Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. light butter
- 4 medium carrots (Cut into Spears or Sliced)
- 1 red onion (Sliced)
- 3 zucchini (/Yellow Squash, Cut into Spears)
- 5 oz. brussels sprouts (Halved/Quartered)
- 5 oz. radishes (Halved/Quartered)
- 1 lb. bone-in pork chops (Smithfield All Natural)
- 3 Tbsp. Dijon mustard
- 3 Tbsp. grated Parmesan cheese
- 3 Tbsp. bread crumbs (Panko 'Japanese Style')
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol100mg33% |
Sodium250mg10% |
Potassium1210mg35% |
Protein25g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber7g28% |
Sugars11g |
Vitamin A220% |
Vitamin C120% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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