Parmesan Pork Chop Recipe | Yummly
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Parmesan Pork Chop

SLENDER KITCHEN(3)
Ramona Repede: "Easy recipe. Good flavor. I used 1 whole egg and…" Read More
7Ingredients
40Minutes
320Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 1/3 pounds boneless center cut pork chops (lean, trimmed)
  • 2 egg whites (whisked)
  • 2/3 cup Parmesan cheese
  • 1 teaspoon italian seasoning
  • salt
  • pepper
  • 1 lemon
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    NutritionView More

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    320Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories320Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol110mg37%
    Sodium560mg23%
    Potassium680mg19%
    Protein42g82%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A4%
    Vitamin C35%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    fortney 3 years ago
    Turned out really good, I actually added just a pinch of low fat mozzarella as well just because I LOVE cheese!
    Ramona Repede 3 years ago
    Easy recipe. Good flavor. I used 1 whole egg and baked for 20 mins and then broiled for 4-5 mins for a nice crust.
    Allison Parkin 4 years ago
    Very good and easy to make

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