Parmesan Pepper Popcorn

PBANDJARGON
5Ingredients
15Minutes
150Calories

Ingredients

US|METRIC
  • 2 tablespoons extra-virgin olive oil (good quality)
  • 8 cups popcorn (HOT plain, without added salt or fat)
  • 1 ounce grated Parmesan cheese (very finely)
  • 1/2 teaspoon freshly ground black pepper
  • 1/4 teaspoon salt (or to taste)
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    NutritionView More

    150Calories
    Sodium11% DV260mg
    Fat14% DV9g
    Protein8% DV4g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories150Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol5mg2%
    Sodium260mg11%
    Potassium55mg2%
    Protein4g8%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars0g0%
    Vitamin A2%
    Vitamin C
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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