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Carolyn Ward: "Tasty! The smaller "fries" cut from the pointy en…" Read More
7Ingredients
40Minutes
230Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. parsnips (peeled and cut into 3 inch x 1/2-inch strips)
- 2 Tbsp. extra virgin olive oil
- 3/4 tsp. kosher salt
- 1/4 tsp. black pepper
- 1/4 tsp. garlic powder
- 1/2 cup grated Parmesan cheese (freshly)
- 1/4 cup fresh parsley (chopped)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium530mg22% |
| Potassium710mg20% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Carolyn Ward 5 years ago
Tasty! The smaller "fries" cut from the pointy end got a little burnt. Next time I'd just cut off the last 3 inches and leave the end whole. Didn't use parsley, but grated fresh parmesan on top. Great side dish!