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Ingredients
US|METRIC
2 SERVINGS
- 0.3 kilograms chicken breast
- 1 cup panko bread crumbs
- 3 Tbsp. shredded Parmesan cheese
- 1 tsp. salt
- pepper (to taste)
- 1 egg
- 2 Tbsp. flour
- canola oil
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium1540mg64% |
| Potassium670mg19% |
| Protein40g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C4% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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