Parmesan Munch Mix Recipe | Yummly

Parmesan Munch Mix

TASTE OF HOME
7Ingredients
20Minutes
90Calories
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Ingredients

US|METRIC
  • 8 cups popcorn (popped)
  • 4 cups cheerios
  • 3 cups pretzel stick
  • 6.6 ounces fish (miniature cheddar cheese, shaped crackers)
  • 1/3 cup butter (melted)
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon onion salt
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    NutritionView More

    90Calories
    Sodium7% DV170mg
    Fat6% DV4g
    Protein6% DV3g
    Carbs4% DV12g
    Fiber4% DV1g
    Calories90Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol10mg3%
    Sodium170mg7%
    Potassium75mg2%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A6%
    Vitamin C2%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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