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Parmesan Lemon Pasta and Chicken
THE DIARY OF A REAL HOUSEWIFE12Ingredients
35Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- rotini (10oz)
- chicken breast (skinless and boneless, 1 lb)
- salt (1/2 tsp)
- pepper (1/2 tsp)
- garlic powder (1/2 tsp)
- flour (1/2 cup)
- butter (unsalted, 6 tbsp, divided)
- garlic (minced, 2 tbsp)
- heavy whipping cream (1 cup)
- lemon juice (2 tbsp)
- 1 lemon
- grated Parmesan cheese (3/4 cup, divided)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium360mg15% |
| Potassium340mg10% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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