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Parmesan Green Beans and Peppers
EASY KETO DISHES20Ingredients
15Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. fresh green beans (trimmed)
- 1/4 cup water
- 1/2 red bell pepper (large, seeded and sliced)
- 1/2 orange bell pepper (large, seeded and sliced)
- 1/2 onion (chopped)
- 3 cloves garlic (minced)
- 2 Tbsp. avocado oil
- 1 tsp. salt
- black pepper (to taste)
- 1/3 cup shredded Parmesan cheese (freshly)
- 2 lb. fresh green beans (trimmed)
- 1/4 cup water
- 1/2 red bell pepper (large, seeded and sliced)
- 1/2 orange bell pepper (large, seeded and sliced)
- 1/2 onion (chopped)
- 3 cloves garlic (minced)
- 2 Tbsp. avocado oil
- 1 tsp. salt
- black pepper (to taste)
- 1/3 cup shredded Parmesan cheese (freshly)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1440mg60% |
| Potassium1220mg35% |
| Protein16g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber17g68% |
| Sugars17g |
| Vitamin A100% |
| Vitamin C230% |
| Calcium40% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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