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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. fresh green beans (trimmed)
- 1/4 cup water
- 1 red bell pepper (large, seeded and sliced)
- 1 orange bell pepper (large, seeded and sliced)
- 1/2 onion (chopped)
- 3 cloves garlic (minced)
- 2 Tbsp. olive oil (or butter)
- 1 tsp. salt
- black pepper (to taste)
- 1/3 cup shredded Parmesan cheese (freshly)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg2% |
| Sodium720mg30% |
| Potassium670mg19% |
| Protein8g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A70% |
| Vitamin C180% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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