Parmesan Garlic Spaghetti Squash

TO SIMPLE INSPIRE (1)
Dannielle M.: "Turned out great!i used more garlic and cheese. G…" Read More
12Ingredients
50Minutes
390Calories

Ingredients

US|METRIC
  • 1 spaghetti squash (medium, 3-4 lbs)
  • 1/4 cup shredded Parmesan cheese
  • 2 cloves garlic (finely minced)
  • 2 tablespoons coconut oil (or butter)
  • salt
  • pepper
  • 1 spaghetti squash (medium)
  • 1/4 cup shredded Parmesan cheese
  • 2 cloves garlic (finely minced)
  • 2 tablespoons coconut oil (or butter)
  • salt
  • pepper
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    NutritionView More

    390Calories
    Sodium28% DV680mg
    Fat35% DV23g
    Protein22% DV11g
    Carbs17% DV52g
    Fiber4% DV1g
    Calories390Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol5mg2%
    Sodium680mg28%
    Potassium820mg23%
    Protein11g22%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A10%
    Vitamin C25%
    Calcium30%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Dannielle M. 2 years ago
    Turned out great!i used more garlic and cheese. Good side dish or main dish.