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Parmesan Dill & Garlic Popcorn
A FARM GIRL'S DABBLES8Ingredients
15Minutes
170Calories
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Ingredients
US|METRIC
12 SERVINGS
- 12 cups corn (popped, from about 1/2 c. unpopped kernels)
- 4 Tbsp. Land O Lakes Butter (one conveniently sized half-stick, with Olive Oil & Sea Salt, melted)
- 1 Tbsp. grated Parmesan cheese
- 1 tsp. dried dill (or a bit less if using fresh dill)
- 1/2 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. freshly ground black pepper
- salt (your favorite, if desired)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium125mg5% |
| Potassium420mg12% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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