Parmesan Dill & Garlic Popcorn Recipe | Yummly

Parmesan Dill & Garlic Popcorn

A FARM GIRL'S DABBLES
8Ingredients
15Minutes
170Calories
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Ingredients

US|METRIC
  • 12 cups corn (popped, from about 1/2 c. unpopped kernels)
  • 4 tablespoons Land O Lakes Butter (one conveniently sized half-stick, with Olive Oil & Sea Salt, melted)
  • 1 tablespoon grated Parmesan cheese
  • 1 teaspoon dried dill (or a bit less if using fresh dill)
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon freshly ground black pepper
  • salt (your favorite, if desired)
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    NutritionView More

    170Calories
    Sodium5% DV125mg
    Fat9% DV6g
    Protein10% DV5g
    Carbs10% DV29g
    Fiber20% DV5g
    Calories170Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium125mg5%
    Potassium420mg12%
    Protein5g10%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A4%
    Vitamin C20%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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