Parmesan Delicata Squash

A CEDAR SPOON(1)
Kristen Meston: "My first time making Delicata and I’m glad I star…" Read More
7Ingredients
27Minutes
230Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 2 delicata squash (about 12-14 oz each, wash and dry them)
  • 1/2 teaspoon kosher salt
  • black pepper (fresh, to taste)
  • 2/3 cup fresh Parmesan cheese
  • fresh Parmesan cheese (More)
  • chopped parsley (Freshly)
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    NutritionView More

    230Calories
    Sodium24% DV570mg
    Fat18% DV12g
    Protein24% DV12g
    Carbs6% DV19g
    Fiber24% DV6g
    Calories230Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium570mg24%
    Potassium1550mg44%
    Protein12g24%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber6g24%
    Sugars12g24%
    Vitamin A30%
    Vitamin C170%
    Calcium30%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Kristen Meston a year ago
    My first time making Delicata and I’m glad I started with this super simple recipe!

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