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Parmesan Crusted Zucchini Fries #BetterBakery
SUBURBAN SOAPBOX9Ingredients
20Minutes
800Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup canola oil
- 1 garlic clove
- 4 zucchini (small, cut into 1/2 inch strips, to resemble fries)
- 1 cup all purpose flour
- 1/2 tsp. kosher salt
- 1/2 teaspoon fresh ground pepper (fresh)
- 1 cup low fat buttermilk
- 1 1/2 cups panko bread crumbs
- 1 cup grated Parmesan cheese (finely)
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium780mg33% |
| Potassium680mg19% |
| Protein18g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber3g12% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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