Parmesan Crusted Zucchini Fries #BetterBakery

SUBURBAN SOAPBOX
9Ingredients
20Minutes
800Calories

Ingredients

US|METRIC
  • 1 cup canola oil
  • 1 garlic clove
  • 4 zucchini (small, cut into 1/2 inch strips, to resemble fries)
  • 1 cup all purpose flour
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground pepper (fresh)
  • 1 cup low fat buttermilk
  • 1 1/2 cups panko bread crumbs
  • 1 cup grated Parmesan cheese (finely)
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    NutritionView More

    800Calories
    Sodium33% DV780mg
    Fat97% DV63g
    Protein35% DV18g
    Carbs14% DV43g
    Fiber12% DV3g
    Calories800Calories from Fat570
    % DAILY VALUE
    Total Fat63g97%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol25mg8%
    Sodium780mg33%
    Potassium680mg19%
    Protein18g35%
    Calories from Fat570
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber3g12%
    Sugars10g20%
    Vitamin A15%
    Vitamin C60%
    Calcium40%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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