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18Ingredients
25Minutes
650Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. salmon filet (Alaskan, or 4-6 salmon fillets)
- 1/3 cup panko breadcrumbs
- 1/3 cup Parmesan cheese (grated)
- 2 garlic cloves (minced)
- 1 tsp. fresh parsley (each;, thyme and chives; finely chopped)
- 1/2 tsp. salt
- 1 tsp. ground black pepper
- 4 Tbsp. unsalted butter (melted)
- 1 fresh lemon
- 2 Tbsp. unsalted butter
- 2 Tbsp. all purpose flour
- 1 cup milk
- 1/4 tsp. ground black pepper
- 1/4 cup heavy cream
- 2 tsp. Dijon mustard
- 1/2 chicken bouillon granule (cube, crushed)
- 1/2 tsp. worcestershire sauce
- 1/4 cup white wine
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat410 |
| % DAILY VALUE |
| Total Fat46g71% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium500mg21% |
| Potassium850mg24% |
| Protein43g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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