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Parmesan-Crusted Summer Fresh Bruschetta Chicken
BESTFOODS9Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 Tbsp. Hellmann's® or Best Foods® Light Mayonnaise
- 2 Tbsp. grated Parmesan cheese
- 12 oz. boneless skinless chicken breast halves
- 1 Tbsp. seasoned bread crumbs
- 2 small tomatoes (seeded and chopped,, 1 1/4 cups)
- 1 cucumber (small, seeded and chopped,, 3/4 cup)
- 1 Tbsp. fresh basil leaves (chopped, or cilantro leaves)
- 2 tsp. red wine vinegar
- 2 cups cooked brown rice
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Directions
- Preheat oven to 425°.
- Combine 4 tablespoons Hellmann's® or Best Foods® Light Mayonnaise with cheese in small bowl. Arrange chicken on baking sheet. Evenly top with Mayonnaise mixture, then sprinkle with bread crumbs.
- Bake 20 minutes or until chicken is thoroughly cooked.
- Meanwhile, combine remaining 2 tablespoons Mayonnaise, tomatoes, cucumber, basil and vinegar in medium bowl.
- Slice chicken, then evenly top with creamy bruschetta mixture. Serve with hot cooked rice.
NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol<5mg1% |
Sodium65mg3% |
Potassium300mg9% |
Protein4g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber3g12% |
Sugars3g |
Vitamin A10% |
Vitamin C15% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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