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Parmesan Crusted Pork Chops with Lemon Basil Sauce
BAKE IT WITH LOVE18Ingredients
10Minutes
700Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups Italian seasoned breadcrumbs (Panko, or mix Panko & Italian seasoned breadcrumbs)
- 2 Tbsp. butter (melted)
- 1/2 cup Parmesan cheese (grated)
- 2 Tbsp. dried parsley
- 1/2 tsp. salt (each, & pepper)
- 1/2 tsp. paprika
- 1/2 tsp. garlic powder
- 2 Tbsp. olive oil
- 2 Tbsp. fresh parsley (chopped,, optional for garnish)
- 2 Tbsp. butter (unsalted)
- 3 cloves garlic (finely minced or grated)
- 1 pinch red pepper flakes
- 1 cup chicken broth
- 1 cup heavy cream
- 1/2 cup Parmesan cheese (grated)
- 1/2 cup fresh basil (chopped)
- 1 pinch salt (each, & pepper)
- 1 lemon zest (& juice, zest, then reserve the juice)
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat29g145% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1690mg70% |
| Potassium310mg9% |
| Protein19g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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