Parmesan Crusted Pork Chops Recipe | Yummly

Parmesan Crusted Pork Chops

COFFEE WITH US 3
8Ingredients
35Minutes
430Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1/2 cup Parmesan (shredded)
  • 1/2 cup pork rinds (crushed)
  • 2 cloves garlic (minced)
  • 1 tablespoon dried parsley
  • 1 egg
  • 2 tablespoons water
  • 4 boneless pork chops (medium)
  • 2 tablespoons olive oil
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    430Calories
    Sodium14% DV340mg
    Fat38% DV25g
    Protein94% DV48g
    Carbs0% DV1g
    Fiber0% DV0g
    Calories430Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol185mg62%
    Sodium340mg14%
    Potassium740mg21%
    Protein48g94%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate1g0%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A4%
    Vitamin C2%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop