Parmesan Crusted Pork Chops

12TOMATOES
8Ingredients
45Minutes
430Calories

Ingredients

US|METRIC
  • 4 boneless pork chops
  • 1/3 cup Parmesan cheese (grated)
  • 2 tablespoons Italian bread crumbs
  • 3 tablespoons olive oil
  • 1/2 teaspoon garlic powder
  • 1 pinch paprika
  • 1 teaspoon dried parsley
  • 1/4 teaspoon pepper
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    NutritionView More

    430Calories
    Sodium12% DV290mg
    Fat38% DV25g
    Protein86% DV44g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories430Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol130mg43%
    Sodium290mg12%
    Potassium720mg21%
    Protein44g86%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars0g0%
    Vitamin A2%
    Vitamin C2%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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