Parmesan Crusted Lemon Pork Chops

GREAT GRUB, DELICIOUS TASTE
11Ingredients
35Minutes
800Calories

Ingredients

US|METRIC
  • 6 boneless pork chops
  • 1 cup grated Parmesan cheese (the one in the green container)
  • 1 cup flour
  • 1 cup panko (® bread crumbs)
  • 3 eggs
  • garlic salt
  • pepper
  • 2 lemons (divided)
  • crushed red pepper flakes (Optional)
  • vegetable oil (for frying)
  • 1 onion (thinly sliced)
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    NutritionView More

    800Calories
    Sodium24% DV570mg
    Fat57% DV37g
    Protein157% DV80g
    Carbs13% DV38g
    Fiber24% DV6g
    Calories800Calories from Fat330
    % DAILY VALUE
    Total Fat37g57%
    Saturated Fat11g55%
    Trans Fat0g
    Cholesterol365mg122%
    Sodium570mg24%
    Potassium1410mg40%
    Protein80g157%
    Calories from Fat330
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A50%
    Vitamin C80%
    Calcium40%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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