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Parmesan-Crusted Creamed Spinach
SOUTHERN MOM LOVES9Ingredients
23Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. baby spinach (bags of, washed, or 32 oz. frozen, thawed)
- 6 Tbsp. butter
- 1 yellow onion (diced)
- 3 cloves garlic (minced)
- 4 Tbsp. flour (all-purpose)
- 2 cups half & half
- 1/2 cup grated Parmesan cheese (+ 1/4 c. for sprinkling)
- 1 tsp. sea salt
- 1/2 tsp. white pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1040mg43% |
| Potassium870mg25% |
| Protein13g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A230% |
| Vitamin C60% |
| Calcium40% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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