Parmesan Crusted Chicken Salads Recipe | Yummly
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Parmesan Crusted Chicken Salads

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26Ingredients
60Minutes
1210Calories
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Ingredients

US|METRIC
3 SERVINGS
  • 1 red onion (thinly sliced)
  • 3/4 cup apple cider vinegar
  • 1 1/2 tablespoons sugar
  • 1 teaspoon coarse salt
  • 1 pound chicken breasts (boneless, skinless thin-sliced)
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 large eggs (lightly beaten)
  • 1 cup panko bread crumbs
  • 1/2 cup bread crumbs (seasoned fine)
  • 1/2 cup grated Parmesan cheese (finely)
  • 2 tablespoons flour (any kind is fine)
  • 4 slices bacon (cooked and crumbled)
  • 1 cup cherry tomatoes (halved)
  • 1 seedless cucumber (sliced)
  • 8 cups romaine lettuce (chopped)
  • freshly grated Parmesan (extra, for sprinkling)
  • 1 garlic clove (minced)
  • 2/3 cup grated Parmesan cheese (freshly)
  • 5 tablespoons greek yogurt
  • 2 teaspoons red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/2 cup olive oil
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    NutritionView More

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    1210Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories1210Calories from Fat700
    % DAILY VALUE
    Total Fat78g120%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol310mg103%
    Sodium2860mg119%
    Potassium1540mg44%
    Protein68g133%
    Calories from Fat700
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber6g24%
    Sugars19g38%
    Vitamin A240%
    Vitamin C80%
    Calcium80%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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