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Jenifer E.: "These were good. reminded me of fried zucchini bu…" Read More
7Ingredients
25Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 zucchini (washed and cut into two halves, then quartered into sticks)
- 1 cup Italian seasoned breadcrumbs (Panko, regular Panko breadcrumbs work too)
- 1/2 cup Parmesan cheese (shredded or grated)
- 1 Tbsp. parsley flakes (more for garnish, if desired)
- 1/2 Tbsp. dried basil
- 1 pinch salt (each, & pepper)
- 2 Tbsp. olive oil
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Directions
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol10mg3% |
Sodium820mg34% |
Potassium480mg14% |
Protein10g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber3g12% |
Sugars6g |
Vitamin A10% |
Vitamin C45% |
Calcium25% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Texas S. 8 years ago
Excellent! All I had to do was adds little salt and they were fantastic. It was a great light side item.