Parmesan Chicken with Artichoke Hearts

TASTE OF HOME
12Ingredients
40Minutes
100Calories

Ingredients

US|METRIC
  • 4 boneless skinless chicken breast halves (6 ounces each)
  • 3 teaspoons olive oil (divided)
  • 1 teaspoon dried rosemary (crushed)
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon pepper
  • 2 cans water packed artichoke hearts (14 ounces each, drained and quartered)
  • 1 onion (medium, coarsely chopped)
  • 1/2 cup white wine (or reduced-sodium chicken broth)
  • 2 garlic cloves (chopped)
  • 1/4 cup shredded Parmesan cheese
  • 1 lemon (cut into 8 slices)
  • 2 green onions (thinly sliced)
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    NutritionView More

    100Calories
    Sodium4% DV90mg
    Fat8% DV5g
    Protein6% DV3g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories100Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium90mg4%
    Potassium140mg4%
    Protein3g6%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A4%
    Vitamin C40%
    Calcium10%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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