Parmesan Chicken and Artichoke Linguine

PANDG EVERYDAY
14Ingredients
20Minutes
480Calories

Ingredients

US|METRIC
  • 1 pound linguini (or mashed potatoes)
  • 12 ounces chicken cutlets (thin)
  • 1/4 cup flour (all-purpose)
  • 2 tablespoons grated Parmesan cheese (finely)
  • 3 tablespoons olive oil
  • 1 cup reduced sodium chicken broth
  • 2 cloves garlic (minced)
  • 1 can artichoke hearts (drained and quartered)
  • 2 tablespoons capers (drained)
  • 1 tomato (diced)
  • 2 tablespoons butter
  • 1/4 cup chopped parsley
  • salt
  • pepper
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    480Calories
    Sodium29% DV700mg
    Fat32% DV21g
    Protein57% DV29g
    Carbs15% DV45g
    Fiber28% DV7g
    Calories480Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol110mg37%
    Sodium700mg29%
    Potassium710mg20%
    Protein29g57%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate45g15%
    Dietary Fiber7g28%
    Sugars2g4%
    Vitamin A15%
    Vitamin C25%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop