Parmesan Chicken Sheet Pan Dinner

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9Ingredients
60Minutes
490Calories

Ingredients

US|METRIC
  • 1 pound chicken tenders (boneless-skinless)
  • 1 pound asparagus
  • 1 pound fingerling potatoes
  • 1 cup grape tomatoes
  • 1/4 cup Italian breadcrumbs
  • 1 cup Parmesan cheese
  • 1/4 cup oil (ve oil)
  • salt (to taste)
  • 1 tablespoon italian seasoning
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    NutritionView More

    490Calories
    Sodium36% DV870mg
    Fat37% DV24g
    Protein76% DV39g
    Carbs10% DV31g
    Fiber24% DV6g
    Calories490Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol90mg30%
    Sodium870mg36%
    Potassium1250mg36%
    Protein39g76%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A30%
    Vitamin C60%
    Calcium35%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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