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Parmesan Cauliflower With Chickpeas and Pomegranate
SELF10Ingredients
55Minutes
500Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/3 head cauliflower (cut into florets, about 3 cups)
- 1 cup canned chickpeas (rinsed and drained)
- 1 Tbsp. olive oil
- 1 tsp. fresh sage (chopped)
- 1/4 tsp. cumin
- salt
- pepper
- 1/3 cup pomegranate seeds (about 1/4 pomegranate)
- 1 Tbsp. fresh basil (chopped)
- 0.5 oz. Parmesan (grated)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium1560mg65% |
| Potassium1170mg33% |
| Protein20g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber16g64% |
| Sugars12g |
| Vitamin A8% |
| Vitamin C180% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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