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Ingredients
US|METRIC
5 SERVINGS
- 2 cups cauliflower florets (steamed for a 5 minutes or so, tender but still firm)
- 1/2 cup shredded Parmesan cheese
- 1 egg
- 1/8 tsp. salt
- 1/4 tsp. onion powder (optional or other seasoning)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium220mg9% |
| Potassium150mg4% |
| Protein5g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C35% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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