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Parmesan Butter Spaghetti Squash Mash
EAT WELL 1017Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash
- 4 Tbsp. unsalted butter
- 1/2 Tbsp. garlic powder
- 1 cup Parmesan cheese (finely grated)
- salt
- pepper
- chopped parsley (Fresh, for serving)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium660mg28% |
| Potassium450mg13% |
| Protein13g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A20% |
| Vitamin C20% |
| Calcium40% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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