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Ingredients
US|METRIC
3 SERVINGS
- 1 lb. broccoli florets (trimmed and cut into bite-sized pieces)
- 2 Tbsp. olive oil (or to save calories and fat spray with olive oil cooking spray)
- 1 tsp. salt (or to taste)
- 1 tsp. freshly ground black pepper (or to taste)
- 4 Tbsp. balsamic reduction (] or glaze, to taste, not balsamic vinegar; I used Trader Joe’s Balsamic Glaze or make your own [balsamic reduction)
- 4 Tbsp. freshly grated Parmesan cheese (to taste)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium1200mg50% |
| Potassium520mg15% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C230% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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