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8Ingredients
26Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 oz. peeled and deveined shrimp (small)
- 1 cup panko bread crumbs
- 1/3 cup grated Parmesan
- 1/4 tsp. coarse salt
- 1 Tbsp. vegetable oil
- 1/3 cup all purpose flour
- 1 large egg (lightly beaten cooking spray)
- ketchup
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol60mg20% |
| Sodium350mg15% |
| Potassium55mg2% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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