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Parmesan Asparagus Pastry Twists
APPETIZER ADDICTION7Ingredients
25Minutes
80Calories
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Ingredients
US|METRIC
24 SERVINGS
- 24 asparagus spears (see note 1)
- 1 extra virgin olive oil (tbsp)
- salt
- black pepper
- 1 puff pastry sheet (Pre-Rolled, see note 2 & 3)
- 1 egg (small to medium)
- 1/2 cup Parmesan cheese (shredded/grated, see note 4)
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium95mg4% |
| Potassium50mg1% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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